It’s all change at Short Motivation! New website and store launching 18 May
On 18 May we’ll be launching the brand new Short Motivation website, which has a ‘magazine style’ design, making it instantly easier to find the latest content on a completely revised homepage
What are you doing for National Fitness Day?
Today, the 26 September 2018, is National Fitness Day and there are all kinds of events around the country – some for free. To see what events are available in your area
Moves You Should Be Doing: The Bear Crawl
The Bear Crawl is a move designed to strengthen your stabilising muscles in your core which in turn helps to maintain back health
Every Second Counts release their A/W 2018 collection
The launch of the latest Autumn/Winter 2018 range, featuring a slightly more ‘back to basics’ design approach to men’s activewear
Are probiotics completely useless?
A recent study from the Weizmann Institute of Science claims that probiotics are in fact ‘quite useless’ as a one size fits all supplement
Is your post-workout protein bar really that healthy?
A sea-change in thinking has resulted in a boom in the ‘health’ foods market, to the extent that two-thirds of American’s eat snack bars from health food stores
Picked up a hire car? iOS 12 enables Google Maps navigation through CarPlay
Google Maps for iOS 5.0 is here and it brings full CarPlay support via iOS 12 and this is a ‘big deal’ for us.
