Mincemeat and Apple Tart

The perfect Christmas pudding for a cold winter's evening

This is a lovely Christmassy recipe that makes a good alternative to mince pies, or as a way to use up any leftover mincemeat after making mince pies.

Either way, it’s delicious and easy to make, and if you make your own mincemeat without added refined sugar or use a naturally sweetened store-bought one, then it won’t deliver quite as much of a sugary hit as regular mince pies. Added to that, the pastry is grain free, protein-rich and low in carbohydrates, so you can indulge with a relatively clear conscience…

Ingredients (for the pastry)
125g ground almonds
140g cassava flour
95g unsalted butter or dairy free spread
1 large egg
1 tbsp coconut sugar


Ingredients (for the rest of the tart)
400g mincemeat (I used Meridian organic mince pie filling)
1 eating apple, peeled, cored and sliced
½ tsp cinnamon
20g butter/coconut oil

How To Prep

Preheat the oven to 170 degrees C.

Make the pastry in a food processor – place the ground almonds, cassava flour and coconut sugar and pulse to combine, before adding the butter/spread and pulsing to form crumbs. Then add the egg and blend until it resembles pastry but don’t over mix it – take it out and bring it together with your hands, form it into a ball and chill in the fridge for half an hour.

Meanwhile, heat the 20g butter/oil in a frying pan and add the apple slices and cinnamon, cooking gently for about 5 minutes until slightly softened but not too soft or they will break. Remove from the heat and set aside to cool.

Roll out the pastry between two pieces of parchment paper, then transfer to a 20cm tart tin and press it in, filling in any holes/gaps that may appear. Using a fork, prick some holes over the pastry and bake it in the preheated oven and bake for eight minutes until just golden, then remove from the oven. Any leftover pastry can be kept for a few days in the fridge, or used straight away to make a few mince pies.

Spread the mincemeat over the pastry in the tart tin, arrange the apples over the top in a decorative pattern and bake in the oven for 15-20 minutes, being careful not to let the edges of the pastry burn.


About Author

Emma is a natural health practitioner, writer, blogger and recipe creator with a love of good food and a passion for spreading the wellness word. Trained in nutritional medicine, kinesiology, energy medicine and aromatherapy, Emma offers a truly holistic, gentle and effective approach to wellbeing, offering a tailor-made blend of therapies designed to match your health needs.