Browsing: Training

Training
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Top 5 Tips Towards a Fitter Summer

We’re now well into spring, days are getting longer and warmer and summer is just around the corner, now is the time you’ll be wanting to be fitter, in shape and looking good for your upcoming vacation.

Training
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TRX Circuit

We’ve created a simple TRX Circuit you can perform whether you’re on vacation or on the road, perhaps before or after meeting a client. No reason why you couldn’t blast out this routine between meetings or on your lunch!

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