Browsing: Meals

Meals
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Speedy Healthy Pizzas

Conventional pizza is loaded with carbs and gluten from the bready base – delicious but not so great for your waistline or energy levels. This super quick alternative using gram (chickpea) flour is unbelievably simple, yet still delicious and packed full of fresh flavours.

Meals
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Spiced Beef Mince and Pea Curry

This curry, traditionally known as Kheema, is really easy, tasty and comforting. Full of anti-inflammatory vegetables and spices, nourishing and fat-burning coconut milk and rich in protein.

Meals
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Speedy Spaghetti Bolognese

Bolognese sauce is a tasty, high protein option to re-fuel after a workout. It can take time to prepare though, so try this speedy version that packs in all the flavour in half the time. If you do have a bit of extra time, why not batch cook more than you need so you have an instant dinner to hand when you really need it.

Meals Thai Green Curry
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Quick and Healthy Thai Green Curry

This warm, comforting recipe involves a little prep, as you make the paste from scratch, but using a food processor makes it super quick and you retain all the fresh flavours from the herbs and spices which can sometimes get lost when using a ready-made version.

Meals
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Speedy Steak Stroganoff

This recipe is delicious and comforting, yet won’t leave you slaving over the stove for hours. In fact the whole thing can be made within half an hour including prep time – great when you want a hot, home-cooked and indulgent dish in a hurry.

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