You’ll have seen people doing it, but nearly always with a personal trainer. It’s one of the few exercises people choose to add to their own workout, making it potentially one of the most underused and forgotten exercises: the Farmers Walk.
As simple as this sounds, we’ve found that it’s rather difficult to locate the ideal travel bag. With this shared frustration, and the aim to design the ideal bag for travel, Helen Lo and her two sons launched Lo & Son’s bags.
Frescobol Carioca, the luxury Brazilian swimwear brand, has announced a small range of printed swimwear, part of its existing Modernismo collection, inspired by designer Athos Bulcao, best known for his mosaic tile work, found on iconic Brazilian buildings such as the Residence Mandadori and Rede Sarah Brasília.
Marks & Spencer, the British high street brand, has teamed up with photographer Tommy Clarke for a seven-piece capsule collection of printed swim shorts, t-shirts and a pair of flip flops for the beach.
For anyone who travels frequently, one of the most frustrating and time consuming activities is prepping your currency in advance. Where do you get the best rates?
Orlebar Brown, the company specialising in resort wear, has released their High Summer 2017 collection and it could be their strongest, so far
With Sydney already a planned destination in the near future, another spot on the Gold Coast is one of the most popular places to visit in Australia – Byron Bay. With swathes of white sandy beaches and subtropical climate, there are a myriad of swimming, surfing and outdoor activities for us.
Strava, the app aimed at athletes, has announced it intends to expand on it’s social sharing features by enabling users to share information about their respective sport.
Opening May 15, London’s latest hip hotel could become the biggest rival to Shoreditch House, located only a few blocks from The Curtain. With 120 rooms, including expansive Loft Suites with huge sun terraces, the new hotel is located on Curtain Road, in the centre of Shoreditch, in the east end of London.
As a personal trainer, it’s routine to induct clients in what’s regarded as the ‘big lifts’ before they start their training, often including a kettlebell swing. The swing is a move many people regard as an exercise they can perform without direction, so they are asked to demonstrate. The result, for the majority, is not the technique we’d recommend at Short Motivation.