What do you with your garage? Why not make use of the space and install a home gym. Walk from your home to the gym in seconds. In your slippers. Maybe.
Cardio equipment, free weights, yoga mats and now your gym clothes are making you ill if you believe everything you read. We look at the latest theories, before concluding with some basic hygiene advice
With the launch of the Every Second Counts Autumn/Winter 2017 collection, there are a few key pieces we recommend you get your hands on
At Short Motivation we’re privileged to be in a position where we are sent and can test a wide selection of shorts designed for various purposes: beach, gym, around town, paddle boarding or running – we have waded through all the short-wearing possibilities. As a result, we believe we’re in a position to recommend shorts based on the occasion, accompanied by the reasons for their selection.
Monaco-based design team, Hard Graft, has announced two new bags to their expanding portfolio. With an emphasis on leisure, the small collection consists of a Party Bag, which is like a large tote, and Game Bag, which is practical flat design to hold the majority of your kit.
The very first Spartan Gym has found a home within the 1 Hotel South Beach, Miami, USA. Famed for its obstacle race, Spartan now enters the everyday fitness scene with this enormous indoor workout facility that combines traditional weights equipment with a host of unique obstacles lifted from the renowned race to help build functional strength.
Simply put, BodySpace is the Facebook of fitness apps you never knew you needed. It’s from bodybuilding.com, the largest website for health and fitness on the planet and BodySpace taps into this crowd of like-minded people, where posting a selfie – or ‘Swelfie’ as it’s known here – with your shirt off isn’t just acceptable, it’s encouraged and applauded.