Daily Burn aims to bridge the gap between group classes and making them affordable, enabling you to workout from the comfort of your own home with just your smartphone
Smartwatch manufacturer Fitbit is rolling out some interesting updates to it’s Versa and Ionic smartwatch: quick text response and female health tracking
A British activewear company, created to design and develop clothing to suit any activity whether this is at the gym, running, cycling, yoga, inside or out
Freeletics is one of the better training apps, combing an online and in-app solution which delivers a full range of training options and easy-to-follow fitness programmes to get you in shape
What do you with your garage? Why not make use of the space and install a home gym. Walk from your home to the gym in seconds. In your slippers. Maybe.
One office building – the White Collar Factory in Old Street London – has taken it to the next level to keep their employees fit. They’ve installed a rooftop 150-metre running circuit!
They say men peak at 28. As you enter your 30s your body slows down, you feel aches and pains and it’s more difficult to keep yourself fit, particularly with a busy lifestyle. So, what can you do to check you’re in reasonable shape?