Researchers at Yale University looked into how 1.2 million people kept fit and compared the results to whether they said they were stressed, depressed or, of course, happy
Aimed distinctly at runners, NOBULL has announced it is launching its first ever running shoe, the Knit Runner, and we cannot wait
Daily Burn aims to bridge the gap between group classes and making them affordable, enabling you to workout from the comfort of your own home with just your smartphone
Smartwatch manufacturer Fitbit is rolling out some interesting updates to it’s Versa and Ionic smartwatch: quick text response and female health tracking
A British activewear company, created to design and develop clothing to suit any activity whether this is at the gym, running, cycling, yoga, inside or out
Freeletics is one of the better training apps, combing an online and in-app solution which delivers a full range of training options and easy-to-follow fitness programmes to get you in shape
What do you with your garage? Why not make use of the space and install a home gym. Walk from your home to the gym in seconds. In your slippers. Maybe.