Monthly Archives: March, 2017

Travel
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An introduction to Barcelona

Barcelona epitomises what you’d expect from a charming mediterranean city. Copious amounts of sunshine, fantastic food and a relaxed pace, it’s affordable yet competes with any city in the world in terms of cultural and design.

News & Views
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Welcome To Short Motivation

The seed of the “Short Motivation” vision was sown as early as 2011, inspired by brands such as Orlebar Brown, whose poppy, brightly-coloured tailored shorts were fresh, innovative and aspirational. Lying on a sun lounger in Cyprus, something new and unexpected happened.

Training
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Training: Intermediate Gym-Free Abs

Your intermediate ab circuit is here. Intensity will increase, building from our original Beginners Gym-Free Abs article and there are some new exercises added. As before, you can perform these core exercises at your local park, back garden and away from the gym.

Reviews
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App Review: Kayak

Instead of sifting through multiple paper printouts, Kayak will store your itinerary and booking confirmation details in the app, which is brilliantly available offline.

Reviews
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App Review: Diets are for Idiots

The app formerly known as SimpleSteps, has taken off the kid gloves and now comes across as that dude at the gym you always try to avoid. The slightly aggressively named, Diets are for Idiots, aims to take things back to basics by reminding you to do things like drink water daily.

Reviews
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App Review: App in the Air

So flight number, departure times, ticket details and the general stuff you need at the airport are all kept in the app. But App in the Air can also track your flight for delays and by inputting contact details of those waiting for you to arrive, it will send real-time updates so they know exactly when you’ll land. Clever, eh?

Reviews
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App Review: Google Translate

Type out the text in your language and Google Translate will spit back the required translation in up to 132 dialects. You can even talk into it and receive the correct phrases that you need. Through some form of magic, you can even point your camera at a sign or piece of text and it can translate up to 30 languages too.

Training
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Training: Beginner Gym-Free Abs

This article is one of three to be posted with workout ideas to really target your core, build ab definition and burn fat at the same time. The idea behind the three articles is that they require little to no equipment and space therefore being able to be completed anytime anywhere.

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