Monthly Archives: March, 2017

Travel
0
1 Hotels opens the doors to its new Brooklyn location

1 Hotels, the sustainable lifestyle hotel brand, has announced the opening of its flagship 1 Hotel Brooklyn Bridge accommodation in New York. The 10-storey building has 194 guest rooms with sliding floor-to-ceiling doors that offer incredible views of the East River and the iconic Manhattan skyline.

Read More
Meals
0
Speedy Spaghetti Bolognese

Bolognese sauce is a tasty, high protein option to re-fuel after a workout. It can take time to prepare though, so try this speedy version that packs in all the flavour in half the time. If you do have a bit of extra time, why not batch cook more than you need so you have an instant dinner to hand when you really need it.

Read More
Reviews
0
App Review: Nutrition Quiz

Learning new and complex things tends to stick in the brain more when it’s fun and engaging. Nutrition Quiz hits both targets and delivers a quick-fire way for users to get up to speed on the foods they consume.

Read More
Travel
0
The ultra-cool party island of Mykonos

Located in the Cyclades, situated alongside other paradise islands such as Santorini, Mykonos has had a long history attracting artists, the rich and the famous, from as early as the 30s. Towards the 70s, Mykonos attracted more of a hippy crowd, before re-establishing itself as one of the most glamorous destinations in Europe.

Read More
Advice
0
Training: Perfect Your Push-up

Pity the poor push-up. Used as a punishment in PE classes and the military, less sexy than a thousand more complicated exercises available in the modern gym, and done with terrible form by almost everyone, it’s perhaps the most underrated exercise on the planet. Because done right, the humble press-up is one of the best full-body moves possible.

Read More
Where we have been
0
There’s more to Miami than South Beach

When we think of Miami, our first thought is a party lifestyle, beautiful beaches, palm trees, expensive hotels, an extravagant world, perhaps – but this is primarily South Beach (SoBe), which most people regard as ‘Miami’. Few people consider real Miami, located in what the locals would regard as downtown.

Read More
Nutrition
0
Coffee. Friend or Foe?

Coffee is an integral part of the day for many of us – it gets us up in the mornings, keeps us going until lunch, we may have a coffee to end a meal, to sober us up, or as a way to meet up and socialise with our friends. But is coffee good for us?

Read More
1 2 3 4