Author Alexander

Alex is the co-founder of Short Motivation and currently resides in Texas, heading up the US part of the website. He's busy with his PT qualifications and in the planning stages of Short Motivation events across the US later this year.

App Review: Zwift

Cycling outdoors can be difficult during winter months and it can also be difficult to get the time to get out and sometimes you may not have anyone to ride with which also plays a very important part in creating the right environment for a good ride.

TRX Circuit

We’ve created a simple TRX Circuit you can perform whether you’re on vacation or on the road, perhaps before or after meeting a client. No reason why you couldn’t blast out this routine between meetings or on your lunch!

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