Short Motivation is pleased to announce our partnership with online fitness company TEAM BOX, a fitness and nutrition coaching team located in the United Kingdom
Browsing: Training
NOBULL has gone and opened a brand new activewear store located in Soho, New York and we want to pay a visit real soon
There’s a bit of kit that promises to improve your mobility, speed your recovery and improve your performance across a variety of sports…and, uh, it’s a stick
With the latest official app from the FBI, you can really find out what it takes to pass the FBI fitness test in order to join the bureau
Freeletics is one of the better training apps, combing an online and in-app solution which delivers a full range of training options and easy-to-follow fitness programmes to get you in shape
On vacation, do you enjoy having a lie-in, taking it easy by the pool, a few drinks on an evening? Or do you feel you need to earn your breakfast, up early for a run and feel inspired by your new environment?
Getting fit (or fitter) is difficult. The initial problem is getting started. With the above in mind, take a look at our first preview video of content to follow over the next few months.
With superhero movies hitting our screens left, right and centre, people wonder what these actors must do to reach the level and shape required for their upcoming big film. It might not be quite as far-fetched as you may think.
When most people think about conditioning exercises for the shoulder they probably think of some sort of rotational movement, whether it’s a Cuban rotation, lateral rotation or something else. Now there is nothing wrong with these, there’s just one that we think might trump them all – the bottoms up kettlebell press
Tabata is a form of high intensity interval training (HIIT) which was initially designed to be performed on a stationary bike by Japanese scientist Dr Izumi Tabata.