Search Results: trx (13)

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TRX Circuit

We’ve created a simple TRX Circuit you can perform whether you’re on vacation or on the road, perhaps before or after meeting a client. No reason why you couldn’t blast out this routine between meetings or on your lunch!

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Training: TRX RIP Trainer Workout

Using the RIP trainer is like having your own portable cable machine, but with more diversity. With the varying levels of resistance cords and a karabiner to attach to almost anything it’s another great piece of equipment to take with you into the park and get an awesome workout done.

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Training: TRX Core Workout

With all people in search of their ‘beach body’ and many wanting to reveal their chiselled abdominal muscles in time for the summer season it’s no wonder why there are always new exciting workouts being devised to target this area.

The TRX is excellent at providing the right muscular stress on the core muscles whilst performing all exercises, due to the unstable nature the TRX puts you in. However, to feel a real burn, there are specific abdominal exercises that will bring out your abs, tone up your obliques and strength your core.

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TRX Lower Body Workout

The TRX trainer is a brilliant piece of equipment that can be taken on holiday, as it’s really light and not very big. Keep yourself in shape whilst away from the gym. Olly takes a look at some of his favourite lower body TRX exercises

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