The latest research has found that there was zero level of alcohol consumption which could be regarded as safe and healthy
The landmine squat is an excellent way to start firing a huge amount of muscle fibres but in an easier-to-perform move.
Google is one of the tech giants involved in the wearables industry and has recently made changes to their Google Fit app in order to keep up with everyone else, and even take a different tone
As always with an Orlebar Brown bi-annual sale, you can expect to pick up some fantastic products and, frankly, some of the best resort and beach wear there is on the market
Your 1RM can be a great way of tracking progress and pushing yourself to work harder, especially if you are training for a powerlifting competition
Assuming you have been allowed to wear shorts to work, what do you wear? There are a wider number of options than you may envisage and there’s always something which is to your liking, comfortable and will reflect appropriately with the relaxed office dress code
Singapore Airlines introduced their Airbus A350-900 flight between Singapore Changi Airport and New York’s Newark Airport, which is a distance of 9,521 miles
Available in the US, coming to the UK and Canada this month, the Peloton enables you to attend a spin class from the comfort of your own home.
With the latest official app from the FBI, you can really find out what it takes to pass the FBI fitness test in order to join the bureau
Airbnb is trying to innovate its way out of its situation and working on expanding services further beyond accommodation. They are aiming to do this by becoming a travel companion website and building its own apartment complex