Have we become obsessed with protein? Additional shakes, protein snacks, protein bars, eating lots of white meat. It could be too much and causing longer-term issues.
The British Army, who used the sit-up as a challenge within their fitness test, has decided to drop the exercise altogether, bringing in a brand new test for new recruits
Sick of trudging around a city all day? Consider a Daycation. This is where you book a hotel for daytime use, with the intention of checking out 6pm
From April 2019, travellers from the US, Canada, Australia and Japan will be able to use the electronic passport gates at UK borders instead of waiting in long immigration queues
The Marriot Group has teamed up with management company Hostmaker to launch a brand new home-sharing site, Tribute Portfolio Homes
The best way to see you through a long day in the office and to stop your body from suffering from fatigue is to perform some low-to-moderate exercise first thing on a morning
There are some travellers who completely shrink wrap their luggage in plastic. And, worse, there are companies who have setup to offer this service
Latest research states your average Briton purchases an entire suitcase worth of new clothes every single year