If you do not show and fly on the outgoing portion of your flight, your carrier is very likely to cancel the entire booking. Which? is looking in to this and that it might void your consumer rights.
Short Motivation is pleased to announce our partnership with online fitness company TEAM BOX, a fitness and nutrition coaching team located in the United Kingdom
ESET, a well-known US security brand has found two fitness apps which used Touch ID to extract unauthorised payments from users
Bodybuilder and USN ambassador Ryan Terry argues that some of the traditional approaches to strengthening your core are not always the most effective
The latest research has found that HIIT (high-intensity interval training), mixed with sprints and fast jogging, slowed or reversed the ageing process
This handy Muscle Map from the guys at The Darebee Project splits up different parts of the body, so you can put together your own routine
Motiv is a brand new ring small enough to fit the average tech from a basic smartwatch into a ring-sized device
At Short Motivation, we’re passionate about bringing you the very best shorts in the business, for an affordable price. Until 1 December 2019, you can buy our shorts, from our store and save 50% from our usual RRP!
Have we become obsessed with protein? Additional shakes, protein snacks, protein bars, eating lots of white meat. It could be too much and causing longer-term issues.
The British Army, who used the sit-up as a challenge within their fitness test, has decided to drop the exercise altogether, bringing in a brand new test for new recruits